As promised: A status on my quest to improve myself. If you find it particularly tedious to read about touchy feeling stuff, then Now would be a good time to stop reading!
There are still times when I start to worry about things that havenâ€™t happened yet. But mostly I am able to discover an upcoming worry and – more or less – nip it in the bud. 🙂 Often I go through entire days without starting to worry at all.
There is still room for improvement though. And I am still very good at panicking when things start to rumble. Something I really have to focus more on.